Realtionship counselling can help you navigate conflict, bridge communication gaps, ease you through life transitions and grow your relationship.

What People Come For

In general, people come to resolve some sort of tension in a romantic, sexual or platonic intimate relationship. This could be due to poor communication, a lack of trust, conflict, difficulties with intimacy, major life changes etc.

Those in polyamorous/ENM/open relationships may also want support in establishing a relationship model that works for all involved and working through the complexity of multiple partner dynamics. This can all be explored in counselling.

You may find that as we work together things come up that you weren't expecting and we will navigate those moments together.

First Session

Our first 1-2 sessions will be about getting to know you, your realtionship history and dynamic, your relationship model (monogamy/polyamory/ENM etc.) and your goals for counselling. We will also go over the client agreement and establish the boundaries of how we will work together.

Number of Sessions

Depending on your needs, the complexity of what you want to work on, your goals and availability we can figure out what will work best for you.

Relationship psychotherapy will tend be shorter than individual work, but that is not always the case.

You can consider the following as a guide.

Short-term: 6-12 sessions

Medium-term: 12-24 sessions

Long-term: 6 months- 1 year

Cost of Sessions

Length of session and cost varies depending on the number of people pressent:

2 people: £75 for 50 minutes

3-4 people: £90 for 60 minutes

If you have any questions about what to expect then please get in touch.

 

I do not provide crisis support, if you feel you are in crisis then click here to get help.

 

What my clients say about me…

  • I’d had therapy before and I was initially hesitant as I come with specific trans identity issues that not all therapists could help with. From the moment I started working with Lizzie, my reservations dissipated. Lizzie has proven to be an exceptional therapist, they demonstrate an unparalleled level of empathy, understanding, and skill with jovial care. They never overstep my trauma boundary beyond where I feel comfortable.

  • The impact of counselling with Lizzie extends far beyond our sessions and I believe most could benefit from a little Lizzie in their lives.

  • From day one, Lizzie has made me feel completely comfortable. I have always felt supported through any problems I have had (eg. Gender, sexuality, untraditional relationships, adhd, self confidence issues). The biggest impact they have made on my life is, bringing my confidence back up to where it should be and teaching me to trust in myself and my decisions.

  • Counselling has been a really important space for me to be able to process the things I’m going though and make sense of everything going on in my head. Lizzie creates a space that allows me to openly talk through all my thought processes and big identity questions, while also adding new and honestly invaluable perspectives and insights that I would never have considered myself. I always come out of a session feeling lighter and with a new sense of direction.