Affirmative counselling for low mood, anxiety, identity, trauma, abuse and relationships

Make sense of your feelings.

Trust yourself.

Start living a fulfilled life.

I am here to help you move forward and form meaningful relationships with yourself and others.

 

 

A Little About Me

Hi I'm Lizzie (they/them) and I work with anxiety, low mood, identity, trauma and abuse in adults aged 18+. I am part of the LGBTQIA+ community and welcome the diversity of people's identities, relationships, emotions and experiences.

 

I Can Help With…

Low Mood

Low Mood

Anxiety

Anxiety

Identity

Identity

Relationships

Relationships

You are not alone.

I know it can feel daunting to start talking about how you are feeling, I am here to help you.

Thrive

Thrive

Feel Balanced

Feel Balanced

Self-Esteem

Embrace Yourself

Enjoy Connections

Enjoy Connection

A Safe Enough Space

Often there are many factors that play into the emotional distress that you may be experiencing. The most important thing is that we can establish a trusting relationship where you feel safe enough to start engaging with whatever is troubling you.

Wherever You Are

I see clients securely online or over the phone so location is not a barrier to us working together.

Please get in touch if you would like to know more about the platform I use or to get an idea of what online counselling might be like for you.

Try a free introductory session now.

There’s no commitment, pressure, or obligation.

What my clients say about me…

  • I’d had therapy before and I was initially hesitant as I come with specific trans identity issues that not all therapists could help with. From the moment I started working with Lizzie, my reservations dissipated. Lizzie has proven to be an exceptional therapist, they demonstrate an unparalleled level of empathy, understanding, and skill with jovial care. They never overstep my trauma boundary beyond where I feel comfortable.

  • The impact of counselling with Lizzie extends far beyond our sessions and I believe most could benefit from a little Lizzie in their lives.

  • From day one, Lizzie has made me feel completely comfortable. I have always felt supported through any problems I have had (eg. Gender, sexuality, untraditional relationships, adhd, self confidence issues). The biggest impact they have made on my life is, bringing my confidence back up to where it should be and teaching me to trust in myself and my decisions.

  • Counselling has been a really important space for me to be able to process the things I’m going though and make sense of everything going on in my head. Lizzie creates a space that allows me to openly talk through all my thought processes and big identity questions, while also adding new and honestly invaluable perspectives and insights that I would never have considered myself. I always come out of a session feeling lighter and with a new sense of direction.